Hello!! I’m Coach Aimee….
If you would have told me 10 years ago I would be coaching barbell classes I would have laughed. I started my strength journey over 10 years ago in a dark place in my life. I was 38 and was finally choosing me. I was never athletic or had the motivation to stick with any fitness program. But I needed something in my life that I could have control over. I walked into a Crossfit gym that had a corner for the ugly step children….the powerlifters. I had no clue what that even meant, but I wanted to learn how to get strong. I jumped in head first and my first coach had me sign up for a powerlifting meet 6 weeks into learning how to lift a barbell. I went 8/9 and won my weight class. This blew my mind and I couldn’t stop. I have since always had a goal and competition to prepare for. 2 years into powerlifting I got talked into signing up for a Strongman Competition and I was hooked instantly. I went from little personal goals, to competing in Austraila for Static Monsters 2019 World Competition that I came in 2nd in the World, then going to US Strongman Nationals in 2022 and came in 1st in the United States as the strongest HW Masters Woman.
Four years ago I started Coaching and running barbell classes and I fell in love with it. This was a game changer for me. I had already had a passion for what I did, but a passion took over after becoming a coach and teaching barbell classes that has changed my life. I have met so many amazing people and athletes. Watched so many people hit goals they never thought possible. Family, friends, strangers (that are now dear friends) trusted me with their strength journey and it has touched my heart and life in a way I can’t put into words.
I love what I do.
I have recently moved out of my home state and so here I am building a business out of what I love.
Thank you all for trusting me with your strength journey!
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