*Customized training program tailored to your goals delivered through TrainHeroic
*Weekly macro guidance with food ideas to support fat loss and/or muscle gain
*Monthly program updates based on progress and PT recommendations and/or competition peaking
*Weekly check-ins for the first month to ensure consistency and proper adjustments
*Ongoing check-ins after first month as needed to keep you progressing
***This is a 3-month commitment designed to build real change, not quick fixes. Consistency will be key! I believe in you!
*Customized training program tailored to your goals delivered through TrainHeroic
*Weekly macro guidance with food ideas to support fat loss and/or muscle gain
*Monthly program updates based on progress and PT recommendations and/or competition peaking
*Weekly check-ins for the first month to ensure consistency and proper adjustments
*Ongoing check-ins after first month as needed to keep you progressing
***This is a 3-month commitment designed to build real change, not quick fixes. Consistency will be key! I believe in you!